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Calories in Guava: The crunchy and tropical guava is one of the oldest There are many related species of the flowering plant in the myrtle.

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Guava Nutrition:the several benefits of guavas make it one of the most Guavas are common tropical fruits cultivated in many tropical and.

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Guava is one of the richest sources of dietary fiber. A gm serving of the fruit contains just 68 calories and gm is responsible for one of the many benefits of guava, helps to relax the muscles and nerves of the body.

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One guava fruit contains 45 calories, 1 gram of protein and 10 grams of carbohydrate, including 5 grams of dietary fiber. Dietary fiber helps to.

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Nutrition facts and Information for Guavas, common, raw. is acceptable. Read more about the eGL. NUTRITION INFORMATION. Amounts per 1 cup (g).

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Serving Size, Net Carbohydrate, Fiber, Calories 1 raw strawberry guava, without seeds and skin (about 6 grams), 1 gram, grams, 4 The glycemic index indicates how much a specific food raises your blood sugar level.

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Visit this site to check how many Calories in a Guava. Information This calorie guide is based on one medium size Guava weighing approximately 55 grams.